Skip to content
Ritratto di Raffaela Di VincenzoFoto · ritratto verticale, luce naturale
About me

Raffaela.

Graduate in Psychological Sciences and Techniques, and coach. I walk beside people who have already done a lot of inner work, towards deep and lasting change, bringing together the solid ground of psychology and the depth of holistic tools.

1:1 journeys online · in English and Italian
What I believe

Lasting change happens when mind, body and emotions start saying the same thing again.

My story

My work grows from a sensitivity that has always been with me and from a search that started very early: at eleven I was already reading about emotions and the mind, at thirteen I attended my first personal growth courses. Since then I have kept studying and experimenting on myself, every day.

I trained in psychology and, alongside my academic path, in mindfulness, meditation and holistic disciplines. I have lived and worked between Milan, Rome, Bali and Australia, where I led Mindfulness and Meditation masterclasses at Charles Darwin University and immersive retreats in nature.

From this experience 7 S.T.A.R. was born: the method I use today to guide a small number of people each year, online, from all over the world. I bring into my work only what I have lived first-hand, which is why every journey is tailored, built with care, time and attention.

Training
Psychologythe scientific foundations of mind, emotions and behaviour
MindfulnessMBSR protocol
Meditationthe Golden Thread path with Daniel Lumera
ThetaHealingworking with deep beliefs
Music and Art Therapysound and creativity as ways of listening
How I work
Depth

We work at the root, on both the conscious and the unconscious level, at a pace that honours yours.

Tailored

Every journey starts from you and takes shape session after session, around what emerges.

Confidentiality

A protected space where you can bring everything. What you share stays between us, always.